Zones of Regulation
We use these 'Zones of Regulation' every Friday as a systematic approach to teach self-regulation.
We are learning to categorise all the different ways we feel, and states of alertness we experience, into these four concrete coloured zones.
As part of Safety Week 2019, all of the children have been thinking about 'Emotional Safety'.
Each class were explicitly taught and practised some CALMING strategies.
Click here for the 'Calming Sequence' Whole School Safety Homework Sheet to try out the techniques that your child was taught.